Long-haul flights can be exciting, but they also come with unique challenges—hours of sitting, fluctuating temperatures, and the need for comfort. Whether you’re a first-time international traveler or a frequent flyer, knowing what to wear on a long-haul flight to stay comfortable is essential.
This guide covers the best clothing choices, uncommon tips, and expert advice to ensure your journey is as pleasant as possible.

Key Factors to Consider When Choosing Your Flight Outfit
When preparing for a long-haul flight, comfort should be your top priority. Keep these key factors in mind when selecting your travel outfit:
Comfort – Prioritize Soft, Breathable Fabrics
- Wear loose-fitting clothes made from cotton, bamboo, or moisture-wicking materials.
- Avoid synthetic fabrics that may cause skin irritation or trap heat.
- Uncommon Tip: Choose merino wool—it regulates body temperature and reduces odors.
Temperature Control – Be Prepared for Cabin Climate Changes
- Plan for cold air conditioning by wearing layers.
- A light cardigan, hoodie, or travel wrap provides warmth without bulk.
- Uncommon Tip: Pack a pashmina or large scarf—it doubles as a blanket.
Mobility – Clothes That Allow Easy Movement
- Opt for stretchy waistbands and non-restrictive fabrics to stay comfortable while seated for hours.
- Avoid tight jeans—they limit movement and can cause discomfort.
- Uncommon Tip: Consider wearing joggers or travel leggings—they’re stylish yet incredibly comfortable.

Essential Clothing for Long-Haul Flights
Tops and Bottoms – The Best Outfits for Air Travel
- Best Fabrics: Cotton, bamboo, linen, or merino wool.
- Avoid stiff, tight clothing that restricts movement.
- Uncommon Tip: Skip button-down shirts—they wrinkle easily and may feel restrictive after long periods.
Footwear – Choosing the Right Shoes for Long Flights
- Slip-on shoes make security checks easier.
- Compression socks help prevent swelling and deep vein thrombosis (DVT).
- Uncommon Tip: Wear moisture-wicking socks to keep feet dry and odor-free.
Layering – Stay Warm Without Overheating
- Thin layers allow you to adjust to different temperatures.
- A lightweight jacket or vest provides warmth without taking up too much space.
- Uncommon Tip: Use a travel wrap or poncho for warmth and versatility.
Accessories – Small Details That Make a Big Difference
- Loose-fitting underwear prevents irritation and enhances comfort.
- An eye mask and noise-canceling headphones improve sleep quality.
- Uncommon Tip: Wear seamless undergarments and sports bras—they reduce pressure points and are great for long flights.

Extra Comfort Hacks for Long-Haul Flights
Here are some uncommon tips many travelers overlook:
- Bring a change of clothes – Freshening up mid-flight makes a huge difference.
- Wear a silk or bamboo sleep shirt – It feels luxurious and keeps you cool.
- Hydration matters – Light clothing prevents overheating and excessive sweating.
- Wear a breathable face mask – If needed, choose a soft, moisture-wicking fabric for maximum comfort.
What Not to Wear on a Long-Haul Flight
Avoid Heavy Fragrances
- Many passengers are sensitive to strong perfumes or colognes.
- Stick to light, fresh scents or skip fragrance altogether.
No Tight Belts or Heavy Jewelry
- Bulky accessories can be uncomfortable and inconvenient at security checkpoints.
- Opt for minimalist travel-friendly accessories.
Skip Open-Toe Sandals
- Your feet may swell mid-flight, making sandals uncomfortable.
- Opt for comfortable sneakers or slip-ons.
Avoid Wearing All-Black Outfits
- Black absorbs heat and may cause overheating.
- Choose lighter shades for better temperature regulation.
Final Thoughts: Dress Smart, Travel Comfortably
Long-haul travel doesn’t have to be uncomfortable. By following these tips on what to wear on a long-haul flight to stay comfortable, you can ensure a more pleasant journey. Prioritize breathable fabrics, dress in layers, and follow these expert-approved hacks for maximum comfort.
What’s your go-to outfit for a long flight? Share your travel tips in the comments below!